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Our Story

We Love serving the Community On-site and Virtual Classes

Classes are held @ World Fitness Dance Academy LLC

RVA Youth In Motion

RVA Youth & Seniors in Motion founded in 2016 by Mrs. Cynthia Thomas-Rustin to service the Youth and Aging Citizens. RVA Youth & Seniors in Motion offers a variety of dance instructional classes and wellness classes for Senior Adults and the youth. 

Our starting age is 3 and up. We are very excited about our programs and servicing the needs of our community. 

Our teachers are passionate about teaching and creating  a positive experience for all.  

RVA Seniors In Motion

RVA Seniors in Motion goal is based on creating help for the aging population to maintain a healthier lifestyle and achieve a higher quality of life. This program incorporates three basic wellness dimensions: physical wellness, spiritual wellness, and emotional wellness. 

Chair Fitness & Beginner Yoga For Seniors

Tuesday's  9am 

Yoga & Pilates for Seniors

Thursday's  9am

Classes Offered on-site@  

8501 Brook Rd A Glen Allen, Va 23060


RVA Youth is a positive place for under privilege boys & girls, and upcoming dancers to grow in grace as they learn about the Arts. Our goal is to build confidence along with technique in a well structured, fun, and caring environment. We are proud of our students moving on to seek higher learning in the field of dance and other interest. Some of our students have professional careers in dance and serving in various community organizations. 

Class held on Monday Evenings and Saturday Mornings

Mondays @ 5pm Creative Movement 

 Saturday's 9am 

Call to take a class 804-306-5958

Classes Offered on-site @  

Donation Request: 15 Passenger Van: Help us to provide transportation for a students and seniors to attend dance and fitness classes.  Contributions are Tax Deductible.

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